Buttery Apple Streusel Oat Squares recipes

Buttery Apple Streusel Oat Squares recipes

Buttery Apple Streusel Oat Squares recipes


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   1008
  • Protein:   19g
  •  
  • Fiber:   17g
  • Sugar:   63g
  • Carb Total:   127g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   43g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1.5 cups regular oats
  • 1 cup whole-grain Kamut flour (or whole wheat pastry flour or white/whole wheat)
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1/2 cup Sucanat sugar (or brown sugar)
  • 1 chia egg (1 tbsp chia seeds+ 4 tbsp warm water, mixed well and set aside for 5 mins)
  • 1/2 cup + 2 tbsp Earth Balance, melted
  • 1/4 cup pure maple syrup
  • 1 tsp pure vanilla extract
  • 2 tbsp almond milk
  • 3 granny Smith Apples, peeled, thinly sliced, chopped (makes approx 3 cups, chopped)
  • 2 tbsp Earth balance or butter
  • 1 tbsp maple syrup or brown rice syrup
  • 1 tbsp Sucanat (or brown sugar)
  • 3/4 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp nutmeg
  • Pinch sea salt
  • 2 tbsp Sucanat (or brown sugar)
  • 1 tbsp Earth Balance or butter
  • 2 tbsp flour
  • 1/2 tsp ground cinnamon
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