Carrot Bacon Club With Spicy Avocado Sprouts and Hummus

Carrot Bacon Club With Spicy Avocado, Sprouts and Hummus

Carrot Bacon Club With Spicy Avocado, Sprouts and Hummus


Serves 4

Details
  • Servings:   4
  • Calories:   751
  • Protein:   16g
  •  
  • Fiber:   17g
  • Sugar:   11g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   61g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • south american
Ingredients
  • 6-8 Carrots, peeled
  • 1/4 Cup vegetable broth
  • 1 Teaspoon low-sodium soy sauce
  • 2 Tablespoons olive oil
  • 1/2 Teaspoon liquid smoke
  • 1/2 Teaspoon smoked paprika
  • 1 Tablespoon apple cider vinegar
  • 1 Clove garlic
  • 1 Cup cilantro
  • 1/2 Cup mint leaves
  • 1/2 Cup parsley
  • 2 jalapeños, stemmed and seeded
  • 1 Teaspoon cumin
  • 1 Teaspoon sea salt
  • 1 Teaspoon ground black pepper
  • 1/2 Cup extra-virgin olive oil
  • 1 Lemon, juiced
  • 4 Slices of bread, such as Arnold® Whole Grains 100% Whole Wheat bread
  • 2 Whole avocado, diced
  • 4 Slices red onion
  • 1 Cup alfalfa sprouts
  • 1/2 Cup hummus
  • 4 Slices tomato
  • 4 Tablespoons green harissa (see recipe)
  • 2 Slices Monterey Jack or Swiss cheese
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