Wheat Berry Bowl with Merguez and Pomegranate

Wheat Berry Bowl with Merguez and Pomegranate

Wheat Berry Bowl with Merguez and Pomegranate


Serves 4

Details
  • Servings:   4
  • Calories:   835
  • Protein:   27g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   64g
  •  
  • Trans Fat:   0g
  • Saturated:   15g
  • Fat Total:   50g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 cups wheat berries
  • Kosher salt
  • 4 tablespoons extra-virgin olive oil, divided
  • 1 pound merguez sausage, casings removed
  • 1 garlic clove, finely grated
  • ½ cup plain whole-milk Greek yogurt
  • 2 tablespoons fresh lemon juice, divided
  • 2 teaspoons za’atar, plus more for serving
  • Freshly ground black pepper
  • ½ cup pomegranate seeds
  • ¼ cup coarsely chopped mint, plus leaves for serving
  • 4 scallions, thinly sliced, divided
  • 3 Persian cucumbers, thinly sliced into rounds
  • Za’atar, a spice blend of herbs, sumac, and sesame seeds, is available at Middle Eastern markets, specialty foods stores, and online.
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