Healthy Delicious: Greek Style Chickpea Salad Recipe

Healthy & Delicious: Greek-Style Chickpea Salad Recipe

Healthy & Delicious: Greek-Style Chickpea Salad Recipe


15 minutes

Details
  • Servings:   4
  • Calories:   388
  • Protein:   18g
  •  
  • Fiber:   16g
  • Sugar:   11g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 2 (15.5-ounce) cans chickpeas, drained and rinsed
  • 1/2 small red onion, minced
  • 3/4 cup cucumber, peeled, seeded, and chopped (about 1/2 large cucumber)
  • 1/4 cup fresh mint leaves, minced
  • 1 ounce reduced-fat feta cheese, crumbled (about 1/4 cup)
  • 1 tablespoon fresh parsley, minced
  • 3 tablespoons fresh lemon juice (about 1 large lemon)
  • 2 tablespoons kalamata olives, pitted and minced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • 1 garlic clove, minced or pressed
  • Kosher salt and freshly ground black pepper
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