Farro Salad With Tuna

Farro Salad With Tuna

Farro Salad With Tuna


15 minutes

Details
  • Servings:   4
  • Calories:   456
  • Protein:   23g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 teaspoons fennel seeds
  • ¼ cup plus 1 teaspoon olive oil, divided
  • 1 head radicchio, quartered
  • 2 tablespoons sherry vinegar
  • 1 tablespoon Dijon mustard
  • 1 ½ teaspoons kosher salt
  • 3 cups cooked farro
  • 1 Bosc pear, thinly sliced
  • 4 cups baby arugula (from a 5-oz. container)
  • 1 6.7-oz. jar high-quality tuna in oil, drained and broken into chunks
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