Black Bread

Black Bread

Black Bread


Serves 12

Details
  • Servings:   12
  • Calories:   403
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   16g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   bread
  • Show More
Cuisine
  • american
Ingredients
  • 10 ½ Ounces whole-wheat flour
  • 9 ½ Ounces (scant 2 cups) all-purpose flour
  • 2 ¾ Ounces coarse rye flour
  • 1 Ounce wheat bran
  • 1 ¾ Ounce wheat germ
  • 5 Ounces cracked wheat
  • 1 Teaspoon mixed spices (like ground caraway and fennel seeds)
  • 1 ¼ Tablespoon baking soda
  • 1 ½ Teaspoon salt
  • 5 Ounces light molasses
  • 12 Ounces whole milk
  • 18 Ounces unsweetened yogurt
  • 1 ¾ Ounce raisins
  • 1 ¾ Ounce sunflower oil, for greasing
  • 2 Ounces sunflower seeds
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library