Wheat Berry Salad with Shrimp

Wheat Berry Salad with Shrimp

Wheat Berry Salad with Shrimp


3 hours

Details
  • Servings:   6
  • Calories:   516
  • Protein:   26g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south east asian
Ingredients
  • 1/2 cup finely chopped fresh flat-leaf parsley stems, leaves reserved
  • 1/4 cup grapeseed oil
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon. Dijon mustard
  • 1 teaspoon ground sumac
  • 1/2 teaspoon kosher salt
  • 14 cups water, divided
  • 2 cups uncooked soft wheat berries, rinsed
  • 1 tablespoon olive oil
  • 1 tablespoon plus 1 teaspoon kosher salt, divided
  • 1 teaspoon grated lemon zest
  • 1/2 teaspoon crushed red pepper
  • 1 pound large (31- to 35-count) peeled and deveined raw shrimp, cut into 1/2-inch pieces
  • 5 ounces feta cheese, crumbled (about 1 cup)
  • 1 cup chopped plum tomatoes (about 2 tomatoes)
  • 1/2 cup chopped radishes (about 3 radishes)
  • 1/2 cup packed fresh flat-leaf parsley leaves
  • 1/2 cup thinly sliced scallions (about 4 scallions)
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