Whole Grain and Yogurt Parfait

Whole Grain and Yogurt Parfait

Whole Grain and Yogurt Parfait

By homemadenutrition.com
Serves 6

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Details
  • Servings:   6
  • Calories:   235
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   20g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
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Ingredients
  • 1/2 cup dried quick-cooking grain of choice (brown rice, farro, barley, buckwheat, or a combination of grains)
  • 1 1/2 cups plain Greek yogurt
  • 1/4 cup jam of choice or honey (optional)
  • 2 cups berries of choice
  • 1/2 cup sliced or slivered almonds
Instructions

Whole Grain and Yogurt Parfait serves 6 original recipe by homemadenutrition.com.

View original preparation instructions

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