Whole Grain Buttermilk Waffles

Whole Grain Buttermilk Waffles

Whole Grain Buttermilk Waffles


Serves 4

Details
  • Servings:   4
  • Calories:   507
  • Protein:   17g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • central europe
Ingredients
  • 2 cups whole wheat pastry flour, white whole wheat flour or whole spelt flour or a blend of these and other whole grain flours
  • 1 ½ teaspoons aluminum-free baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon fine sea salt
  • 2 cups buttermilk
  • 3 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 Tablespoon 100% pure maple syrup
  • 6 Tablespoons unsalted butter, melted
  • Melted, unrefined coconut oil for brushing the waffle iron
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