Ingredients
- 1 cup wheat berries
- For the croutons
- 6 slices whole grain bread
- 1 tablespoon extra virgin olive oil
- 1 teaspoon fresh oregano, snipped
- 1 teaspoon fresh tarragon, snipped
- 1⁄4 teaspoon salt
- 3 ounces manchego cheese or 3 ounces parmesan cheese, shaved
- For the salad
- 15 ounces chickpeas, cooked rinsed and drained
- 1 cup tomatoes, chopped
- 1 cup seedless grapes, halved
- 1⁄2 cup cucumber, chopped
- 1⁄4 cup yellow bell pepper, seeded and chopped
- 1⁄4 cup extra virgin olive oil
- 2 tablespoons red onions, chopped
- 2 tablespoons red wine vinegar
- 1 tablespoon fresh oregano, snipped
- 2 teaspoons fresh tarragon, snipped
- 1⁄2 teaspoon salt
- Garnish
- cracked black pepper
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