440 Mains Jambalaya

440 Main's Jambalaya

440 Main's Jambalaya


1 hour

Details
  • Servings:   4
  • Calories:   1063
  • Protein:   64g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   122g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   32g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 ounces chicken breasts, diced 1/2-inch
  • 1 lb shrimp (med. sized, peeled and cleaned)
  • 2 tablespoons vegetable oil
  • 1 small red pepper, diced 1/2-inch
  • 1 small green pepper, diced 1/2-inch
  • 1 stalk celery, diced 1/2-inch
  • 1 small onion, diced 1/2-inch
  • 8 ounces andouille sausages, diced 1/2-inch
  • 6 ounces ham, diced 1/2-inch
  • 16 ounces fresh chicken stock (or canned)
  • 12 ounces tomato sauce
  • 1 teaspoon salt
  • 1⁄2 teaspoon shrimp boil seasoning (or blackening spice)
  • 3 cups cooked long-grain rice
  • 1 tablespoon chopped parsley
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