Poached Beef Fillet With Fines Herbes Dressing

Poached Beef Fillet With Fines Herbes Dressing

Poached Beef Fillet With Fines Herbes Dressing


Serves 12

Details
  • Servings:   12
  • Calories:   287
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 quart beef stock or 2 cups canned low-sodium broth mixed with 2 cups water
  • 3 medium leeks, white and tender green parts, split lengthwise and tied in a bundle
  • 12 large pearl onions, peeled
  • 3 medium carrots, cut into 1-inch lengths on the diagonal
  • 1 pound broccoli, separated into twelve 4-inch-long florets
  • Four 6-ounce zucchini, sliced crosswise 1 inch thick on the diagonal
  • 1/3 cup finely chopped flat-leaf parsley
  • 3 tablespoons finely chopped chives
  • 2 tablespoons red wine vinegar
  • 2 tablespoons water
  • 1 tablespoon finely chopped tarragon
  • 1/3 cup extra-virgin olive oil
  • Salt and coarsely ground pepper
  • Six 5-ounce beef tenderloin steaks, about 1 inch thick
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library