Red Lentil Soup

Red Lentil Soup

Red Lentil Soup


1 hour

Details
  • Servings:   8
  • Calories:   152
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Dish:   soup
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Cuisine
  • british
Ingredients
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 onion, cut into 1/4-inch dice
  • 2 garlic cloves, minced
  • 1 large celery rib, cut into 1/4-inch dice
  • 1 large carrot, cut into 1/4-inch dice
  • 1 baking potato (6 ounces), peeled and cut into 1-inch dice
  • 1 rounded cup red lentils (8 ounces)
  • 1 1/2 quarts vegetable stock or broth
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne
  • 2 tablespoons fresh lemon juice
  • Salt and freshly ground pepper
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