Grilled Herbed Salmon

Grilled Herbed Salmon

Grilled Herbed Salmon


1 hour 40 minutes

Details
  • Servings:   8
  • Calories:   289
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 12x6x1/2-inch cedar grill plank (see Tip)
  • 1 (2 pound) fresh or frozen salmon fillet (with skin), about 1 inch thick
  • 1 tablespoon canola oil
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh sage or 1/4 teaspoon dried sage, crushed
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 1 cup fresh or frozen blackberries or raspberries
  • 2 tablespoons cranberry juice, apple juice or water
  • 1 tablespoon sugar
  • 1 teaspoon Worcestershire sauce
  • 1 cup finely chopped cucumber
  • ¼ cup plain low-fat yogurt
  • 2 tablespoons light mayonnaise or salad dressing
  • 2 teaspoons chopped fresh dill or 1/2 teaspoon dried dill
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