Herb garlic pork with summer ratatouille

Herb & garlic pork with summer ratatouille

Herb & garlic pork with summer ratatouille


Serves 6

Details
  • Servings:   4
  • Calories:   302
  • Protein:   31g
  •  
  • Fiber:   11g
  • Sugar:   17g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tsp rapeseed oil
  • 2 red onions halved and sliced
  • 2 peppers (any colour), diced
  • 1 large aubergine diced
  • 2 large courgettes halved and sliced
  • 2 garlic cloves chopped
  • 400g can chopped tomatoes
  • 2 tsp vegetable bouillon
  • 1 thyme spig
  • handful basil stalks chopped, leaves torn and kept separate
  • 475g pork tenderloin, fat trimmed off, cut into 2 equal pieces
  • 2 garlic cloves crushed
  • 1 tbsp thyme leaves plus a few sprigs to decorate
  • 1 tsp rapeseed oil
  • brown rice or new potatoes, to serve
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