Stuffed Artichokes with Spicy Herbed Bread Crumbs

Stuffed Artichokes with Spicy Herbed Bread Crumbs

Stuffed Artichokes with Spicy Herbed Bread Crumbs


50 minutes

Details
  • Servings:   4
  • Calories:   216
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 lemon
  • 4 globe artichokes
  • 1 Tbs. unsalted butter
  • 1 Tbs. extra-virgin olive oil, plus more for drizzling
  • 1 yellow onion, finely diced
  • Kosher salt and freshly ground pepper
  • 1 jalapeño chile, seeded and minced
  • 2 garlic cloves, minced
  • 1/2 tsp. red pepper flakes
  • 1 1/2 cups (3 oz./90 g) fresh bread crumbs
  • 1 large egg
  • 1/2 bunch fresh mint leaves, thinly sliced
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