Roasted Orange Tilapia and Asparagus

Roasted Orange Tilapia and Asparagus

Roasted Orange Tilapia and Asparagus

By Men's Health
20 minutes

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Details
  • Servings:   4
  • Calories:   185
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1/4 cup orange juice
  • 1 1/2 tablespoons olive oil
  • 2 teaspoons minced garlic (about 2-3 medium cloves)
  • 1 1/2 teaspoons herbes des Provence
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 pound tilapia fillets
  • 12 ounces asparagus, trimmed
  • orange slices
Instructions

Roasted Orange Tilapia and Asparagus serves 4 original recipe by Men's Health.

View original preparation instructions

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