Prosciutto Wrapped Branzino with Fennel Chile and Herbs

Prosciutto-Wrapped Branzino with Fennel, Chile and Herbs

Prosciutto-Wrapped Branzino with Fennel, Chile and Herbs


1 hour

Details
  • Servings:   4
  • Calories:   351
  • Protein:   20g
  •  
  • Fiber:   10g
  • Sugar:   12g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 bulb fennel, thinly sliced
  • 1 blood orange, cut into segments
  • 1 red onion, thinly sliced
  • 1/2 cup oil-cured black olives
  • 1 teaspoon chile flakes
  • A few sprigs oregano, leaves stripped and roughly chopped
  • 1 handful fresh parsley, chopped
  • Pinch fennel pollen
  • Salt and pepper
  • Extra-virgin olive oil, for drizzling
  • 4 whole branzino, cleaned
  • 4 lemons, 2 sliced and 2 cut in half
  • 1 small bunch fresh oregano
  • 1 bunch fresh parsley
  • 10 cloves garlic, crushed
  • 4 red Fresno chiles, split
  • 1 to 2 tablespoons fennel seeds
  • 1 tablespoon extra-virgin olive oil, plus for drizzling
  • Salt and pepper
  • 12 to 16 slices prosciutto (thin but not shaved)
  • 1/2 cup dry vermouth
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library