Fried Chicken Salad With Buttermilk Herb Dressing

Fried Chicken Salad With Buttermilk-Herb Dressing

Fried Chicken Salad With Buttermilk-Herb Dressing


50 minutes

Details
  • Servings:   8
  • Calories:   366
  • Protein:   39g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 1/2 c. buttermilk
  • 2 tbsp. Tabasco Garlic Basting/Marinating Sauce
  • 8 boneless, skinless chicken breast halves
  • 1 1/4 lb. yellow wax beans
  • 1/2 tsp. salt
  • 1 c. all-purpose flour
  • 3 tbsp. canola oil
  • 16 washed, chilled
  • 1 large bunch watercress
  • 1 pt. grape tomatoes
  • Freshly ground black pepper
  • 1 1/4 c. buttermilk
  • 1/2 c. reduced-fat sour cream
  • 1 tbsp. grainy Dijon mustard
  • 1/2 tsp. salt
  • 1/2 tsp. freshly ground pepper
  • 3 tbsp. chopped fresh basil
  • 2 tbsp. snipped fresh chives
  • 2 tbsp. chopped parsley or chervil
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