Crispy chicken apple slaw

Crispy chicken & apple slaw

Crispy chicken & apple slaw


30 minutes

Details
  • Servings:   4
  • Calories:   350
  • Protein:   23g
  •  
  • Fiber:   7g
  • Sugar:   19g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ white cabbage, shredded
  • ½ small onion, finely sliced
  • 4 celery sticks, sliced
  • 2 Granny Smith apples, quartered, cored and thinly sliced
  • 1 tbsp white wine vinegar
  • 200g pot fat-free Greek yogurt
  • 2 cooked chicken breast, thinly sliced
  • 2 tbsp plain flour
  • 1 egg, beaten
  • 100g garlic and herb dried breadcrumb
  • 4 frozen corn cobs
  • barbecue sauce, to serve
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