Seafood Stew

Seafood Stew

Seafood Stew


30 minutes

Details
  • Servings:   6
  • Calories:   268
  • Protein:   35g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon olive oil
  • 2 bottles (8 ounces each) clam juice
  • 1 cup chopped onions
  • 2 leeks, thinly sliced
  • 5 cloves garlic, minced
  • 12 ounces small red potatoes, quartered
  • 1 can (28 ounces) reduced-sodium chopped italian plum tomatoes (with juice)
  • 1 pound halibut, cut into 2" cubes
  • 8 ounces bay scallops
  • 8 ounces large shrimp, peeled and deveined
  • 3 tablespoons chopped fresh herbs (such as tarragon, basil, thyme, parsley)
  • salt
  • ground black pepper
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