Bulgur Greek Salad

Bulgur Greek Salad

Bulgur Greek Salad


35 minutes

Details
  • Servings:   6
  • Calories:   308
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 1/2 cups bulgur wheat
  • 1/2 teaspoon grated lemon zest, plus 2 tablespoons lemon juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon chopped fresh oregano
  • Pinch of sugar
  • Kosher salt and freshly ground pepper
  • 1/3 cup extra-virgin olive oil
  • 2 Persian cucumbers, thinly sliced
  • 1 cup halved grape tomatoes
  • 1/2 small red onion, thinly sliced
  • 1/2 cup halved pitted kalamata olives
  • 4 ounces herb-marinated feta, crumbled
  • 1/4 cup torn fresh mint
  • 1/4 cup torn fresh parsley
  • 4 to 6 pepperoncini
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