Slow Cooker Bean and Barley Soup

Slow-Cooker Bean and Barley Soup

Slow-Cooker Bean and Barley Soup


8 hours 15 minutes

Details
  • Servings:   10
  • Calories:   107
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • 1 cup dried multi-bean mix or Great Northern beans, picked over and rinsed
  • 1/2 cup pearl barley
  • 3 cloves garlic, smashed
  • 2 medium carrots, roughly chopped
  • 2 ribs celery, roughly chopped
  • 1/2 medium onion, roughly chopped
  • 1 bay leaf
  • Kosher salt
  • 2 teaspoons dried Italian herb blend
  • Freshly ground black pepper
  • 1/2 ounce dried porcini mushrooms, crumbled if large, optional
  • One 14-ounce can whole tomatoes, with juice
  • 3 cups cleaned baby spinach leaves (about 3 ounces)
  • 1/4 cup freshly grated Parmesan Balsamic vinegar, for drizzling
  • Extra-virgin olive oil, for drizzling
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