Basic Poached Chicken
Ingredients
- ½ medium yellow onion, halved
- 1 medium carrot, cut into thirds
- 1 celery stalk, cut into thirds
- 2 garlic cloves, peeled
- ½ lemon, sliced (optional)
- 1 teaspoon coarse salt
- 1 teaspoon black peppercorns
- 3 sprigs thyme or parsley
- 4 boneless, skinless chicken breast halves, (about 8 ounces each)
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