Herby pork with apple chicory salad

Herby pork with apple & chicory salad

Herby pork with apple & chicory salad


Serves 4

Details
  • Servings:   4
  • Calories:   239
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 400g pork tenderloin trimmed of any fat and sinew
  • 1tbsp walnut oil
  • 2tsp wholegrain mustard
  • 1tbsp each chopped tarragon and parsley
  • juice 1 lemon
  • 1tbsp honey
  • 2 large eating apples cored and sliced
  • 270g pack chicory leaves separated
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