Pan Fried Fishcakes

Pan-Fried Fishcakes

Pan-Fried Fishcakes


Serves 12

Details
  • Servings:   12
  • Calories:   295
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Cooking oil, olive or vegetable
  • 1 yellow onion, diced
  • 1 carrot, finely diced
  • 1 celery stalk, finely diced
  • Salt
  • 1 lime
  • 1 pound cod fillet, or other mild white fish
  • Freshly ground black pepper
  • 1/3 cup heavy cream
  • 1/4 cup chopped cilantro leaves and stems
  • 1 jalapeño, seeded and finely diced (or less or more)
  • 3 1/2 cups fresh bread crumbs
  • 4 eggs
  • 1 cup all-purpose flour
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