Roasted Delicata Squash With Crispy Onions

Roasted Delicata Squash With Crispy Onions

Roasted Delicata Squash With Crispy Onions


Serves 4

Details
  • Servings:   4
  • Calories:   502
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   19g
  • Carb Total:   58g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 medium delicata squash (about 2 lb. total), halved lengthwise, seeds removed, sliced ½" thick
  • ¼ cup extra-virgin olive oil
  • 1 Tbsp. garlic powder
  • 1 Tbsp. ground cumin
  • Kosher salt
  • 1 cup store-bought fried onions
  • ½ tsp. garlic powder
  • ½ tsp. ground cumin
  • ½ tsp. paprika
  • 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, divided
  • Juice of ½ lemon
  • 1 cup plain whole-milk Greek yogurt
  • 3 Tbsp. honey, divided
  • ½ cup pomegranate seeds
  • ¼ cup chopped parsley
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