Chickpea and Leek Soup

Chickpea and Leek Soup

Chickpea and Leek Soup


1 hour 3 minutes

Details
  • Servings:   6
  • Calories:   420
  • Protein:   19g
  •  
  • Fiber:   10g
  • Sugar:   12g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • french
Ingredients
  • 12 ounces (340 grams) chickpeas, soaked overnight, refrigerated
  • 1 medium potato, peeled
  • 5 to 6 medium leeks, finely sliced
  • 1 tablespoon olive oil
  • 2 cloves garlic, finely sliced
  • Salt and freshly ground black pepper
  • 1 1/2 pints (850 milliliters) chicken or vegetable stock
  • 2 handfuls Parmesan, grated
  • Extra-virgin olive oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library