Spicy Mint and Mango Salsa

Name: Spicy Mint and Mango Salsa
Ingredients: 1 medium tomato (vine ripened); 1 mango; 1 yellow or orange bell pepper; 1 ripe avocado; 1/2 bunch scallions; 1/2 small red onion; juice of one large lime; 2-3 teaspoons Tabasco or other hot sauce (depending on heat level desired).; 2 tablespoons honey; 3 tablespoons olive oil; 1 clove garlic, finely chopped; 2 tablespoons fresh cilantro, finely chopped; 2 teaspoons fresh mint, finely chopped; 1/2 teaspoon fresh ground black pepper; 1/8 teaspoon salt; dash of cayenne (if you like it spicy!)