Egg White Omelet With Goat Cheese

Egg-White Omelet With Goat Cheese

Egg-White Omelet With Goat Cheese


Serves 1

Details
  • Servings:   1
  • Calories:   148
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 1/2 cup egg whites (from about 4 eggs)
  • Coarse salt and ground pepper
  • 1 teaspoon olive oil
  • 1 heaping tablespoon crumbled goat cheese
  • 2 to 3 tablespoons prepared salsa
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