Cauliflower and Goat Cheese Soufflés

Cauliflower and Goat Cheese Soufflés

Cauliflower and Goat Cheese Soufflés


Serves 4

Details
  • Servings:   4
  • Calories:   199
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • Unsalted butter, for greasing
  • 3 tbsp. finely grated parmesan
  • 8 oz. cauliflower florets, chopped
  • Kosher salt and freshly ground white pepper, to taste
  • 5 oz. plain goat cheese
  • 1⁄4 tsp. freshly grated nutmeg
  • 3 eggs, plus 5 whites
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