Recipe: Spicy Kale and Sweet Potato Egg Bake

Recipe: Spicy Kale and Sweet Potato Egg Bake

Recipe: Spicy Kale and Sweet Potato Egg Bake


Serves 8

Details
  • Servings:   8
  • Calories:   247
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 2 medium sweet potatoes (about 1 1/2 to 2 pounds total), peeled and cut into 2-inch cubes
  • 3 tablespoons olive oil, divided
  • 1 teaspoon kosher salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray or butter
  • 2 medium shallots, diced
  • 2 cloves garlic, minced
  • 3 cups coarsely chopped kale leaves with the center ribs removed
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 8 large eggs
  • 3/4 cup full-fat sour cream
  • 1 tablespoon gochujang
  • 1/3 cup shredded Parmesan cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library