Braised Pork Shanks

Braised Pork Shanks

Braised Pork Shanks


Serves 22

Details
  • Servings:   22
  • Calories:   340
  • Protein:   38g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup all-purpose flour
  • 2 tablespoons chile powder
  • Kosher salt and freshly ground pepper
  • 6 pork shanks, about 1 1/2 pounds each
  • 1/4 cup extra-virgin olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 2 medium celery ribs, chopped
  • 6 garlic cloves, minced
  • 1 cup dry white wine
  • 6 cups chicken stock or low-sodium broth
  • 3 rosemary sprigs
  • 2 bay leaves
  • 2 thyme sprigs
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