Unstuffed Zucchini Casserole

Unstuffed Zucchini Casserole

Unstuffed Zucchini Casserole


20 minutes

Details
  • Servings:   4
  • Calories:   474
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   13g
  •  
  • Trans Fat:   2g
  • Saturated:   13g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 medium zucchini , sliced into ½-inch rounds (about 4 cups )
  • ½ teaspoon crushed red pepper
  • ¼ teaspoon salt
  • 1 tablespoon extra-virgin olive oil
  • 1 pound lean ground beef
  • 1 small yellow onion , finely chopped ( 1 cup )
  • 1 small red bell pepper , chopped ( 1 cup )
  • 3 medium cloves garlic , thinly sliced (about 1 tablespoon )
  • 2 teaspoons Italian seasoning , divided
  • 1½ cups lower-sodium marinara sauce
  • 1 tablespoon red-wine vinegar
  • ½ cup shredded sharp Cheddar cheese
  • ¼ cup shredded Italian 4-cheese blend
  • 1 tablespoon small fresh basil leaves
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