Family meals: Chicken veg casserole

Family meals: Chicken & veg casserole

Family meals: Chicken & veg casserole


Serves 14

Details
  • Servings:   14
  • Calories:   341
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • knob of butter
  • 1 onion, finely chopped
  • 3 medium carrots, finely chopped
  • 2 medium sticks celery, finely chopped
  • 500g approx chicken thigh
  • 2 fat garlic cloves, crushed
  • 1 tsp sweet smoked paprika
  • ½ tsp ground cumin
  • 1 tsp dried thyme
  • 2 x 400g cans chopped tomatoes
  • 1 chicken stock cube
  • 1 red or orange pepper, diced
  • 1 x 400g can chickpeas, drained (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library