Enchilada Casserole

Enchilada Casserole

Enchilada Casserole


50 hours

Details
  • Servings:   10
  • Calories:   487
  • Protein:   26g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 1 medium onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 (15.5-oz.) can black beans, rinsed and drained
  • 1 (15.25-oz.) can corn, drained
  • 3 c. cooked, shredded chicken
  • 1 (4.5-oz.) can diced green chilis
  • 2 (10-oz.) cans enchilada sauce
  • 18 corn tortillas
  • 2 c. shredded cheddar
  • 2 c. shredded Monterey jack
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