Grandma GingerS Fish Casserole

Grandma Ginger'S Fish Casserole

Grandma Ginger'S Fish Casserole


Serves 2

Details
  • Servings:   2
  • Calories:   405
  • Protein:   32g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon freshly ground pepper
  • 1/2 cup finely shredded Gruyère or Swiss cheese
  • 1/4 teaspoon paprika
  • 1 medium onion, very thinly sliced
  • 1/4 teaspoon kosher salt
  • 8 ounces Pacific cod (see Note) or tilapia, cut into 2 pieces
  • 1 teaspoon chopped fresh thyme or 1/4 teaspoon dried
  • 3/4 cup finely chopped whole-wheat country bread, (about 1 slice)
  • 1/2 cup dry white wine
  • 4 teaspoons extra-virgin olive oil, divided
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