Chicken and Wild Rice Casserole

Chicken and Wild Rice Casserole

Chicken and Wild Rice Casserole


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   541
  • Protein:   50g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 cups cooked, chopped chicken breasts
  • 1 package quick cooking wild rice, cooked according to package directions
  • 1 package frozen French green beans, thawed and drained
  • 2 tablespoons butter
  • 1/2 cup chopped onion
  • 3 tablespoons flour
  • 1 cup chicken stock
  • 1/2 cup cream or milk
  • 1/2 cup grated parmesan cheese
  • 1/4 cup slivered almonds
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