Layered Cabbage Casserole kyabetsu no kasaneni recipes

Layered Cabbage Casserole (kyabetsu no kasaneni) recipes

Layered Cabbage Casserole (kyabetsu no kasaneni) recipes


1 hour 45 minutes

Details
  • Servings:   8
  • Calories:   530
  • Protein:   44g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 medium to large cabbage
  • 1 medium onion, finely chopped
  • 1 small carrot, finely chopped
  • 1 lb (450g) ground beef, or mixed ground pork and beef (In Japan all pork is used, but in this case I prefer the flavor of beef or a mix)
  • 1 small firm tofu (about 300g / 10.5 oz), crumbled
  • 1 egg
  • 1/2 cup breadcrumbs (or use about 1 cup cooked rice)
  • 1 tsp. salt
  • pepper
  • 1/2 tsp. ground nutmeg
  • About 4 cups Chicken stock (canned or homemade or even stock cubes will do)
  • 3 Tbs. tomato paste
  • 3 Tbs soy sauce
  • 2 Tbs. sake or sweet sherry (you can leave this out if you can’t use alcohol)
  • 1 Tbs. white wine or rice vinegar
  • 1 bay leaf
  • 1 tsp. dried thyme, or a sprig of thyme
  • pepper
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