Green Bean Casserole With Crispy Shallots

Green Bean Casserole With Crispy Shallots

Green Bean Casserole With Crispy Shallots


1 hour 25 minutes

Details
  • Servings:   8
  • Calories:   204
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1/4 cup olive oil
  • 6 medium shallots, sliced into rings (about 1 cup)
  • 1 1/2 pounds thin fresh string beans or haricots verts, trimmed
  • 1 pound button mushrooms, sliced
  • 6 large cloves garlic, minced
  • 1 tablespoon chopped fresh thyme
  • 3 cups low-fat (1 percent) milk
  • 3 tablespoons all-purpose flour
  • 1/3 cup plus 2 tablespoons freshly grated parmesan cheese
  • 1/2 cup finely chopped fresh parsley
  • 1/4 teaspoon ground nutmeg
  • Salt and freshly ground pepper
  • Olive oil cooking spray
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