Hummus

Hummus

Hummus


15 minutes

Details
  • Servings:   4
  • Calories:   251
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 2 cloves garlic, peeled
  • 1 15-ounce can chickpeas
  • Water, as needed
  • 1/4 cup tahini
  • Juice of a lemon
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne
  • Salt and pepper
  • 1 scallion, thinly sliced for garnish
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