Hummus For Real

Hummus For Real

Hummus For Real


15 minutes

Details
  • Servings:   5
  • Calories:   539
  • Protein:   22g
  •  
  • Fiber:   13g
  • Sugar:   11g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   snack
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 pound Slow Cooker Chickpeas, cooled, recipe follows
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons kosher salt
  • 5 tablespoons freshly squeezed lemon juice
  • 1/4 cup water
  • 1/3 cup tahini, stirred well
  • 1/4 cup extra-virgin olive oil, plus extra for serving
  • Powdered sumac, optional
  • 7 cups water
  • 1 pound dry chickpeas, sorted and rinsed
  • 1/4 teaspoon baking soda
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