Turkey Sandwich with Sweet Potato Hummus

Turkey Sandwich with Sweet-Potato Hummus

Turkey Sandwich with Sweet-Potato Hummus


25 minutes

Details
  • Servings:   8
  • Calories:   231
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • SANDWICH:
  • 4 slices rye bread (or pumpernickel)
  • 1/4 cup sweet-potato hummus (recipe at right)
  • 1 1/2 cups sliced cooked turkey (dark meat, without skin)
  • 1/2 cup broccoli sprouts or other sprouts
  • SWEET-POTATO HUMMUS:
  • 1 lb sweet potato, peeled and cut into 1-inch cubes (or use 1 cup leftover mashed sweet potatoes)
  • 1 cup canned chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 1/2 lemon, juiced
  • 2 tbsp extra-virgin olive oil
  • 2 cloves garlic, chopped
  • 1 tbsp brown sugar
  • 1 tbsp chopped fresh sage
  • 1/2 tsp smoked paprika
  • 1/2 tsp cumin
  • Salt and pepper, to taste
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