Chickpea and White Bean Hummus

Chickpea and White Bean Hummus

Chickpea and White Bean Hummus

By The Daily Meal
Serves 12

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Details
  • Servings:   12
  • Calories:   304
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Comments
Ingredients
  • 15 Ounces (one can) garbanzo beans (chickpeas), drained
  • 15 Ounces (one can) small white beans, drained
  • 5 Tablespoons tahini
  • 4 cloves garlic, minced
  • Juice of one lemon
  • 1 Teaspoon ground cumin
  • Olive oil
  • Salt, to taste
Instructions

Chickpea and White Bean Hummus serves 12 original recipe by The Daily Meal.

View original preparation instructions

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