Bean Burrito Casserole

Bean Burrito Casserole

Bean Burrito Casserole


30 minutes

Details
  • Servings:   6
  • Calories:   621
  • Protein:   25g
  •  
  • Fiber:   15g
  • Sugar:   6g
  • Carb Total:   66g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 onion, chopped fine
  • 4 cloves garlic, minced
  • 3 tablespoons olive oil
  • 2 (1 lb) cans black beans or 2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained
  • 1 cup tomato sauce
  • 2 teaspoons ground cumin
  • 4 fresh jalapeno chilies or 4 pickled jalapeno chilies, if desired seeded and chopped
  • 1⁄4 cup chopped cilantro, if desired
  • 12 7-inch flour tortillas or 12 8-inch flour tortillas, warmed
  • 6 ounces grated monterey jack cheese
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