White Bean Hummus Dip

White-Bean Hummus Dip

White-Bean Hummus Dip


Serves 7

Details
  • Servings:   7
  • Calories:   117
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   1g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup chopped green onions
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons tahini (sesame-seed paste)
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 (19-ounce) can cannellini beans or other white beans, rinsed and drained
  • 1 garlic clove, peeled
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