Roasted Red Pepper Hummus with Homemade Pita Chips

Roasted Red Pepper Hummus with Homemade Pita Chips

Roasted Red Pepper Hummus with Homemade Pita Chips


15 minutes

Details
  • Servings:   6
  • Calories:   614
  • Protein:   16g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 4 to 6 tablespoons lemon juice, to taste
  • 4 tablespoons extra-virgin olive oil
  • 3 cups drained cooked chickpeas
  • 1 roasted red bell pepper, skinned, seeded, and coarsely chopped (about 1/2 cup)
  • 3/4 teaspoon minced garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 1/2 cup tahini
  • 2 tablespoons water
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground black pepper
  • 1 tablespoon chopped parsley leaves
  • 1/4 teaspoon sweet paprika
  • Pita Chips, for serving, recipe follows
  • 1/2 cup extra-virgin olive oil
  • 1 tablespoon minced garlic
  • 1 teaspoon Essence, recipe follows
  • 4 pita breads, each split in 1/2
  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
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