Lisas Jambalaya

Lisa's Jambalaya

Lisa's Jambalaya


Serves 10

Details
  • Servings:   10
  • Calories:   250
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 12 large shrimp, peeled, deveined, & cut in half
  • 4 about 3-4 boneless, skinless chicken thighs, cut in 1
  • 1 Tbsp creole/cajun seasoning (lisa uses tony chachere's, emeril's bayou blast is good too)
  • 2 Tbsp olive oil
  • 1/4 c onion, chopped
  • 1/4 c green bell pepper, chopped
  • 1/4 c celery, chopped
  • 1-14.5 oz can(s) diced tomatoes (or 1/2 cup chopped tomoatoes)
  • 3 bay leaves
  • 1 tsp worcestershire sauce (or more to taste)
  • 1 tsp hot sauce (or more to taste)
  • 3/4 c cup rice
  • 3 c chicken stock
  • 5 oz andouille sausage, sliced (lisa uses keilbasa, she feels the andouille makes it too spicy)
  • · salt and pepper to taste
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