Egg and Kale Breakfast Wraps

Egg and Kale Breakfast Wraps

Egg and Kale Breakfast Wraps


35 minutes

Details
  • Servings:   4
  • Calories:   347
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 small kale leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 1/4 cups grape tomatoes, halved
  • 1 teaspoon chopped fresh thyme
  • 2 cloves garlic, chopped
  • 1 large shallot, chopped
  • 1/8 teaspoon crushed red pepper flakes, optional
  • 1/2 teaspoon kosher salt
  • 1/4 cup chopped fresh basil
  • Four 10-inch whole wheat tortillas
  • 1/4 cup store-bought plain hummus
  • 1 teaspoon fresh lemon juice (from 1/2 small lemon)
  • 4 large eggs, chilled
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