Chickpea Cilantro Dip Recipe

Chickpea Cilantro Dip Recipe

Chickpea Cilantro Dip Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   130
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 2 cups canned chickpeas, rinsed and drained
  • 2/3 cup loosely packed fresh cilantro leaves
  • ½ cup plain yogurt
  • 3 tablespoons fresh lemon juice
  • 1 large garlic clove, chopped
  • ½ teaspoon salt
  • ¼ teaspoon pepper
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